HI, I'M COACH AMY! OWNER OF LIFTHER

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"I’m Amy, also known as Coach Amy. I am an award winning female health and fitness coach that loves to build a community of unstoppable women. I specialise in getting my women leaner & stronger through the gym so they feel confident in their own skin. 

I have coached for over 10 years and helped transform 1000’s of women’s lives, my mission as a coach is to help as many women as possible through health and fitness. I love nothing more than having women fall in love with their health and fitness efforts and seeing them transform through their results.

I wanted to create a safe, non intimidating environment where education meets results, so I created LiftHER!" x